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Sensei Mike Reeves is a 10-time World Champion and World Record holder in
breaking. In The Secrets of Breaking, he shares a wealth of knowledge
and experience, from the most basic board breaks to the secrets of breaking
stacks of concrete.

For those with no previous experience, Sensei Reeves starts off with the
basics: how to set up a break properly, where to strike a board with different
techniques, how to condition your hands and how to select your materials for a
successful break. Then he demonstrates and teaches 12 fundamental board breaks
including the punch, knife hand, hammerfist, elbow, side kick, back kick and axe
kick. Once you have the basics down, learn how to put them together in
combination breaks.

The highlight of this DVD is the advanced segment, where Sensei Reeves
teaches you the secrets to power and speed breaking as he demolishes stacks of
concrete and wood. Learn to break concrete with the double elbow strike, double
hammer fist and stomp kick. Then do your own “mini-world record break” as Sensei
Reeves calls it, breaking 5 stacks of boards in rapid succession. The detailed
set-up instructions for each break help you safely and successfully achieve
these advanced techniques.